Ever wish you had Celeb Arms? Famous celebrities like Jennifer Aniston and Sandra Bullock have arms that are the envy of most women. There’s no flab there; their arm muscles are toned and beautiful.

But of course not everyone has thin looking, muscular arms. Many women are embarrassed by their arms. They’re flabby and unflattering no matter how long they spend in the gym with personal trainers and on diets. Many women have loose arms from weight loss or aging. Those are just facts of nature. For three seasons out of the year — spring, summer and fall — we’re wearing short sleeves which make many women self-conscience. Summer is bathing suit time and no one wants to head to the beach or swimming pool when you’re embarrassed about the way your arms look.

So, how can YOU have arms that you’re proud of rather than arms that you want to always cover up?